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About Us

Our Journey

We are two women of color who have dedicated our lives to helping communities of color heal from trauma. Our journeys have been shaped just as much by our professional careers as they have by our personal lives. They have been one of discovery, realization and unlearning. What we discovered was that healing doesn’t happen in isolation; it is in relationship and community that we heal. We came to the realization that no one person can heal another because everyone carries their own medicine within them. What we had to unlearn, was how we were taught to privilege the mind. What we now know and hope to share is that healing begins with us, and true healing only happens when we tend to the wounds of the heart and the soul.
H+SOUL

Who We Are

I’m Wanda!

I am an Afro-Latina cis-gender woman with over 15 years of clinical experience, I am dedicated to helping marginalized families overcome intergenerational trauma. With a Ph.D. from Hofstra University, I specialize in maternal stress and mother-child dyads, working primarily with traumatized Latinx children and caregivers in NYC’s Washington Heights and Inwood. As a Clinical Director, I co-created a trauma-informed care paradigm rooted in anti-oppression and social justice, now promoting it nationally. I am also an Associate Professor at Columbia University and actively involved in several organizations, including the National Child Traumatic Stress Network, focusing on racial justice and decolonizing mental health.

I’m Cynthia!

As a Mexicana with Mexica ancestry, I deeply value ancestral wisdom and healing. However, my healing journey began amidst profound grief and loss, pushing me to seek “alternative” approaches to healing. Eurocentric mental health interventions were inadequate and so I embarked on a journey to heal myself.
Grandfather Sun comes up every morning to remind us that we have that light within us- that every day the light is there. We just have to show up..
“Jerry Tello”
If you have come to help me, you are wasting your time. If you have come because your liberation is bound up with mine, then let us work together.
- Dr. Lilla Watson

Ready For Your Transformational Journey?

Training and workshops are for educational purposes only and do not constitute therapy, a therapeutic relationship or clinical supervision.
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